Tag: yoga

Setting heartfelt goals: the yogic practice of sankalpa

Setting heartfelt goals: the yogic practice of sankalpa

If you are interested in yoga, you might have read somewhere or you might have heard your yoga teacher talking about sankalpa. What is sankalpa? When [...]
Shakti: the divine feminine energy

Shakti: the divine feminine energy

In the Hindu mythology, Shakti represents the creative energy of life. It is another name for the Kundalini energy that has its originating point at t [...]
When and how I started practicing yoga? (the answer will surprise you)

When and how I started practicing yoga? (the answer will surprise you)

I have been a yoga teacher for three years now, but when people ask me when and how I started practicing yoga, I answer that it was almost 10 years ag [...]
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