January 4th 2019. "God, I’m nervous ... What if anything will go wrong? Oh jeez … Am I really going to do this? ..."
We are sitting with the group [...]
We all have both the feminine energy and the masculine energy inside us, the yin and yang embrace each other and unite to create a whole being, Shiva [...]
In celebration of women's history month, I was thinking that it would be fun to think of some famous songs that have the word ‘woman’ in the title. I [...]
This is my story going from addiction and despair to spiritual awakening. This is my story, a woman just like any other, a human being who went from g [...]
I read "The Forty Rules of Love" by Elif Shafak with great interest and enthusiasm.
I immersed myself in the ancient world of Rumi and Sh [...]
This is a poem about love. About losing love and finding it again. About how the heart can learn to love again and about what it means to love truly.. [...]
I have been a yoga teacher for three years now, but when people ask me when and how I started practicing yoga, I answer that it was almost 10 years ag [...]