Category: Inspiration

To learn and to unlearn

To learn and to unlearn

To learn or to unlearn... This is the question... In order for us to learn something, we must first unlearn something else … How do you feel about thi [...]
Setting heartfelt goals: the yogic practice of sankalpa

Setting heartfelt goals: the yogic practice of sankalpa

If you are interested in yoga, you might have read somewhere or you might have heard your yoga teacher talking about sankalpa. What is sankalpa? When [...]
Embracing feminine energy

Embracing feminine energy

We all have both the feminine energy and the masculine energy inside us, the yin and yang embrace each other and unite to create a whole being, Shiva [...]
What is feminism?

What is feminism?

Feminism has been understood and explained  in many different ways. But what is it, really? Well, I cannot talk for someone else and their opinions on [...]
When and how I started practicing yoga? (the answer will surprise you)

When and how I started practicing yoga? (the answer will surprise you)

I have been a yoga teacher for three years now, but when people ask me when and how I started practicing yoga, I answer that it was almost 10 years ag [...]
The mythology of beginnings

The mythology of beginnings

What is January if not the month of new beginnings? It's the start of a new year, we are full of hope and renewed energy, we make plans, we make res [...]
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